Learn to run longer and stronger! Join Boston College Cross Country Coach & All-American Matt Kerr, as well as Sparhawk Athletic Director Don Pacific in a fun and fast-paced cross-country running environment. Young athletes will navigate the grass fields surrounding Sparhawk’s beautiful campus, striding up and down hills, and develop a wide range of dynamic skills to enhance speed, strength, coordination, and endurance. Learn how to warm up, stretch and prevent injuries, prepare workout and race strategies, get a head start on nutrition and fueling for success, plus much more!
Ages: Grades 3-8
Dates: August 1st-5th
Staff: Mr. Don Pacific, teacher at Sparhawk Academy, firstname.lastname@example.org. Mr. Matt Kerr, father of James Kerr, Class of ’23.
Notes: Boys should come dressed to run and be prepared for any weather. A dry layer to put on after running is a good idea. Bring a snack and water bottle daily.